PULSES & GRAINS

About Pulses & Grains From The Whole Food Guys

At The Whole Food Guys, we believe that healthy eating starts with simple, uncomplicated ingredients.

That is why we are offering you a thoughtfully curated selection of pulses and grains wholesome, delicious, and perfect for everyday meals.

Whether you're cooking nutritious dals, grain bowls, or your favorite comfort food, our selection offers quality which you can feel good about.

We collaborate with trusted growers and suppliers to pack each pack with goodness and freshness. No exceptions. Only wholesome grains and nutritious pulses to fuel your day, your way.

Buy Pulses And Grains Online In UK From The Whole Food Guys

Online shopping for pulses and grains has never been easier. With a variety of high-quality ingredients, we bring healthy food to homes across the UK.

From the red lentils to organic quinoa and normal basmati rice to nutrient-rich chickpeas, it's all in one site delivered straight to your doorstep.

Order Best Quality Pulses & Grains At Affordable Prices

Healthy food need not have to be expensive. Here at The Whole Food Guys, we're committed to delivering the finest products at prices that won't break the bank.

No artificial preservatives, no extra processing, just clean, pure food that's packed with the nutrients you require.

Whether you’re buying for home, hosting a gathering, or meal-prepping for the week ahead, our affordable options ensure your pantry stays full without compromising on quality

Adding pulses and grains to your diet on a regular basis can really make a difference to your diet. To learn more about the advantages of whole, plant foods, don't miss our blog on how to unlocking the power of wholefoods.

🔍 What Are The Main Differences Between Pulses And Grains?

🌾 What Are Some Different Types Of Pulses & Grains?

Lentils – Red lentils, green lentils, and brown lentils for curries and stews

Chickpeas – A legume that is utilized in hummus, curries, and salads

Moong Dal – Very easily digestible and used extensively in light Indian cooking

Basmati Rice – Aromatic and light, staple for the majority of meals

Quinoa – A gluten-free grain alternative, high in protein

Black Beans – High in fibre, used in Latin cuisine

Millets – Ancient grains experience a comeback in popularity for their health aspects 0

🌟 Why Shop Healthy Pulses And Grains From The Whole Food Guys?

✅ Sustainably Sourced – From responsibly managed farms with fair practices

✅ 100% Natural – No artificial colours, preservatives or flavouring

✅ Wholesome Grains Range – Balanced range for all your cooking needs

✅ UK-Wide Delivery – Reliable service with doorstep convenience

✅ Customer-First Promise – We're here to guide your choices and respond to your inquiries

📦  Are Pulses & Grains Available In Bulk Quantities At Your Place?

Yes! Whether you have a small food enterprise, a restaurant business, or just buy in bulk for family use, we offer pulses and grains in bulk and wholesale options at competitive prices.

Quality at affordable prices delivered efficiently all across the UK. Get in touch with our staff for custom quotes and assistance.

🍽️ Top 5 Recipes Made From Pulses And Grains

Chickpea & Spinach Curry – A filling, protein-rich meal

Vegetable Lentil Soup – Healthy and just right for cold days

Quinoa Salad with Herbs – Fresh, tasty, and perfect for lunch

Rice & Moong Dal Khichdi – Easy on the stomach and tasty

Black Bean Tacos – A fresh take on the old favorite, packed with goodness

🌱 Benefits Of Pulses & Grains

🧠 Boosts Brain Health – Thanks to folate, iron, and amino acids

💪 Great Source of Plant Based Protein – Ideal for vegans and vegetarians

❤️ Supports Heart Health – Dietary fibre decreases bad cholesterol

🩺 Helps in Weight Management – Keeps you feeling fuller and more satisfied for longer

🌿 Rich in Micronutrients – Iron, zinc, magnesium, and B vitamins

🥗 How To Include Pulses And Grains In Your Diet?

🍲 Add lentils to soups and stews for extra protein

🥗 Use quinoa or bulgur as a base for salads

🌮 Add chickpeas to wraps or tacos for a healthier spin

🧆 Make homemade bean patties or lentil fritters

🍚 Mix different grains to create a high-fiber grain bowl

🙋 FAQ

1) What Are Pulses And Grains?

Pulses are the edible major leguminous seeds, and whole grains are seeds of cereal plants. Both are a part of a healthy and balanced diet.

2) What Are the Four Main Pulses?

Lentils, chickpeas, beans, and peas are the most commonly consumed pulses.

3) Which Pulse Has The Highest Protein?

Soybeans lead the chart, followed by lentils and chickpeas.

4) Where to Buy Pulses and Grains in the UK?

You can buy good quality, organic pulses and grains online from The Whole Food Guys and have the same home-delivered.

5) Could You Give Me Some List Of The Most Used Pulses And Grains In Cooking?

Common replacements are red lentils, yellow moong dal, chickpeas, rice, quinoa, and black beans.

6) Do You Offer Varieties Of Pulses And Grains?

Yes! Our collection consists of staples and specialty varieties, each specifically chosen to fulfill all cooking and dietary needs.