Bulgar
Bulgar
Bulgar
Bulgar

Bulgar

£3.95
Size: 500g
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Ingredients

Bulgar Wheat
Allergens

Bulgar Wheat

Nutrition

Nutrients Code: Values per 100g
Energy (Kj) 426/Energy (Kcal) 101
Fat (g) 0.4
Saturates (g) 0.2
Carbohydrates (g) 18.7
Sugars (g) 0.3
Fibre (g) 2.3
Protein (g) 3.6
Salt (g) 0.1
Bulgar
Bulgar
£3.95

Often used as a substitute for rice, our premium Bulgar is a staple in Middle Eastern cuisine. Packed with dietary fiber and micronutrients, our Bulgar can be cooked into a fluffy bed of rice.  

Cover your ears, things are about to get BULGAR!

Not only can our Bulgar be whipped up into a seasoned side dish, but our wheat Bulgar is bursting with protein, folate, vitamin B6, iron, and magnesium for a blast of healthy nutrients.

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